Carbohydrate Counts

Centura High, Breakfast Menus, December 11 - December 15

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Dec 11 Serving Size Fiber Carbohydrates

Breakfast Sliders

1 serving

2 grams

22 grams

Breakfast Pizza

1 serving

3 grams

27 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Yogurt

1 serving

0 grams

20 grams

Orange Smiles

1 serving

3 grams

15 grams

Tuesday Dec 12 Serving Size Fiber Carbohydrates

Cinnamon Roll

1 serving

2 grams

41 grams

Pancake Sausage Griddle

1 serving

2 grams

29 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Cinnamon Toast

1 serving

2 grams

20 grams

Fresh Melon

1 serving

1 gram

14 grams

Wednesday Dec 13 Serving Size Fiber Carbohydrates

Cinnamon Apple French Toast

1 serving

5 grams

41 grams

Peach Turnover

1 serving

3 grams

69 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Yogurt

1 serving

0 grams

20 grams

Apple

1 serving

2 grams

10 grams

Thursday Dec 14 Serving Size Fiber Carbohydrates

Cheesy Ham and Egg Casserole

1 serving

0 grams

5 grams

Apple Cinnamon Crumb Cake

1 serving

5 grams

82 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Toast with Margarine and Jelly

1 serving

2 grams

29 grams

Bananas

1 serving

3 grams

23 grams

Friday Dec 15 Serving Size Fiber Carbohydrates

Biscuits and Gravy

1 serving

2 grams

35 grams

Sausage

1 serving

0 grams

0 grams

Mini Pancakes

1 serving

2 grams

34 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Yogurt

1 serving

0 grams

20 grams

Peaches

1 serving

1 gram

16 grams

Click Here for Items Served Daily Serving Size Fiber Carbohydrates

Oatmeal Bar Toppings

1 serving

3 grams

39 grams

Fruit Juice

1 serving

0 grams

15 grams

1% Lowfat Milk

1 serving

0 grams

11 grams

Chocolate Milk

1 container

0 grams

24 grams

Fat Free Milk

1 container

0 grams

11 grams