Carbohydrate Counts

Centura High, Breakfast Menus, September 18 - September 22

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Sep 18 Serving Size Fiber Carbohydrates

Breakfast Sliders

1 serving

2 grams

22 grams

Breakfast Pizza

1 serving

3 grams

27 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Yogurt

1 serving

0 grams

20 grams

Apple

1 serving

2 grams

10 grams

Tuesday Sep 19 Serving Size Fiber Carbohydrates

Cinnamon Roll

1 serving

2 grams

41 grams

Pancake Sausage Griddle

1 serving

2 grams

29 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Cinnamon Toast

1 serving

2 grams

20 grams

Strawberries

1 serving

2 grams

7 grams

Wednesday Sep 20 Serving Size Fiber Carbohydrates

Chocolate French Toast

1 serving

3 grams

55 grams

Apple Turnover

1 serving

4 grams

68 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Yogurt

1 serving

0 grams

20 grams

Peaches

1 serving

1 gram

16 grams

Thursday Sep 21 Serving Size Fiber Carbohydrates

Cheesy Ham and Egg Casserole

1 serving

0 grams

5 grams

Blueberry Crumb Cake

1 serving

4 grams

80 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Toast with Margarine and Jelly

1 serving

2 grams

29 grams

Bananas

1 serving

3 grams

23 grams

Click Here for Items Served Daily Serving Size Fiber Carbohydrates

Oatmeal Bar Toppings

1 serving

3 grams

39 grams

Fruit Juice

1 serving

0 grams

15 grams

1% Lowfat Milk

1 serving

0 grams

11 grams

Chocolate Milk

1 container

0 grams

24 grams

Fat Free Milk

1 container

0 grams

11 grams