Carbohydrate Counts

Centura High, Breakfast Menus, February 26 - March 2

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Feb 26 Serving Size Fiber Carbohydrates

Pancakes with Syrup

1 serving

2 grams

55 grams

Sausage Biscuit

1 sandwich

2 grams

28 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Yogurt

1 serving

0 grams

20 grams

Apple

1 serving

2 grams

10 grams

Tuesday Feb 27 Serving Size Fiber Carbohydrates

Biscuits and Gravy

1 serving

2 grams

35 grams

Sausage

1 serving

0 grams

0 grams

Mini Waffles

1 serving

3 grams

38 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Yogurt

1 serving

0 grams

20 grams

Strawberries

1 serving

2 grams

7 grams

Wednesday Feb 28 Serving Size Fiber Carbohydrates

French Toast Casserole

1 serving

4 grams

41 grams

Sausage Pancake on a Stick

1 serving

0 grams

38 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Yogurt

1 serving

0 grams

20 grams

Peaches

1 serving

1 gram

16 grams

Thursday Mar 1 Serving Size Fiber Carbohydrates

Orange Roll

1 serving

2 grams

41 grams

Breakfast Nachos

1 serving

4 grams

27 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Cinnamon Toast

1 serving

2 grams

20 grams

Pineapple

1 serving

1 gram

15 grams

Click Here for Items Served Daily Serving Size Fiber Carbohydrates

Oatmeal Bar Toppings

1 serving

3 grams

39 grams

Fruit Juice

1 serving

0 grams

15 grams

1% Lowfat Milk

1 serving

0 grams

11 grams

Chocolate Milk

1 container

0 grams

24 grams

Fat Free Milk

1 container

0 grams

11 grams