Carbohydrate Counts

Centura K-8, Breakfast Menus, January 8 - January 12

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Jan 8 Serving Size Fiber Carbohydrates

Breakfast Sliders

1 serving

2 grams

22 grams

Breakfast Pizza

1 serving

3 grams

27 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Yogurt

1 serving

0 grams

20 grams

Orange Smiles

1 serving

3 grams

15 grams

Tuesday Jan 9 Serving Size Fiber Carbohydrates

Cinnamon Roll

1 serving

2 grams

41 grams

Pancake Sausage Griddle

1 serving

2 grams

29 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Cinnamon Toast

1 serving

2 grams

20 grams

Strawberries

1 serving

2 grams

7 grams

Wednesday Jan 10 Serving Size Fiber Carbohydrates

Strawberry French Toast

1 serving

5 grams

60 grams

Apple Turnover

1 serving

4 grams

68 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Yogurt

1 serving

0 grams

20 grams

Apple

1 serving

2 grams

10 grams

Thursday Jan 11 Serving Size Fiber Carbohydrates

Cheesy Ham and Egg Casserole

1 serving

0 grams

5 grams

Blueberry Crumb Cake

1 serving

4 grams

80 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Toast with Margarine and Jelly

1 serving

2 grams

29 grams

Bananas

1 serving

3 grams

23 grams

Friday Jan 12 Serving Size Fiber Carbohydrates

Biscuits and Gravy

1 serving

2 grams

35 grams

Sausage

1 serving

0 grams

0 grams

Mini Pancakes

1 serving

2 grams

34 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Yogurt

1 serving

0 grams

20 grams

Peaches

1 serving

1 gram

16 grams