Carbohydrate Counts

Centura K-8, Lunch Menus, November 13 - November 17

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Nov 13 Serving Size Fiber Carbohydrates

Corn Dog

1 serving

4 grams

33 grams

Chicken Nachos with White Queso

1 serving

5 grams

24 grams

Taco Salad

1 serving

2 grams

13 grams

Cornbread

1 serving

2 grams

48 grams

Fresh Garden Salad

1 serving

1 gram

4 grams

Texas Pintos

1 serving

7 grams

23 grams

Mandarin Oranges

1 serving

1 gram

10 grams

Tuesday Nov 14 Serving Size Fiber Carbohydrates

BBQ Rib on Bun

1 serving

4 grams

44 grams

Meatball Sub

1 serving

5 grams

43 grams

French Fries

1 serving

1 gram

16 grams

Ketchup

1 serving

0 grams

8 grams

Cobb Salad

1 serving

2 grams

11 grams

Blueberry Muffin

1 serving

3 grams

50 grams

Caesar Side Salad

1 serving

1 gram

5 grams

Banana Orange Mix

1 serving

1 gram

12 grams

Wednesday Nov 15 Serving Size Fiber Carbohydrates

Roast Turkey with Gravy

1 serving

0 grams

4 grams

Chicken Patty

1 serving

3 grams

16 grams

Mashed Potatoes

1 serving

1 gram

13 grams

Gravy

1 serving

0 grams

1 gram

Glazed Carrots

1 serving

2 grams

5 grams

Peaches

1 serving

0 grams

8 grams

Hot Rolls

1 serving

2 grams

22 grams

Apple Pie Cookie

1 serving

0 grams

13 grams

Thursday Nov 16 Serving Size Fiber Carbohydrates

Chicken Nuggets

1 serving

3 grams

16 grams

Italian Bread

1 serving

2 grams

25 grams

Hamburger Mac and Cheese

1 serving

2 grams

42 grams

Italian Bread

1 serving

2 grams

25 grams

Strawberry Chicken Salad

1 serving

2 grams

14 grams

Italian Bread

1 serving

2 grams

25 grams

Fresh Garden Salad

1 serving

1 gram

4 grams

Corn

1 serving

1 gram

16 grams

Applesauce

1 serving

1 gram

12 grams

Friday Nov 17 Serving Size Fiber Carbohydrates

Cheese Pizza

1 serving

2 grams

34 grams

Parmesan Chicken Sandwich

1 serving

7 grams

51 grams

Chicken Bacon Ranch Salad

1 serving

4 grams

20 grams

Pineapple Muffin

1 serving

3 grams

51 grams

Spring Salad Mix

1 serving

1 gram

5 grams

Broccoli

1 serving

1 gram

2 grams

Ranch Dressing

1 serving

0 grams

3 grams

Pineapple

1 serving

0 grams

7 grams