Carbohydrate Counts

Centura K-8, Lunch Menus, January 22 - January 26

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Jan 22 Serving Size Fiber Carbohydrates

Corn Dog

1 serving

4 grams

33 grams

Chicken Nachos with White Queso

1 serving

5 grams

24 grams

Taco Salad

1 serving

2 grams

13 grams

Cornbread

1 serving

2 grams

48 grams

Fresh Garden Salad

1 serving

1 gram

4 grams

Bean Soup

1 cups

6 grams

20 grams

Mandarin Oranges

1 serving

1 gram

10 grams

Tuesday Jan 23 Serving Size Fiber Carbohydrates

BBQ Rib on Bun

1 serving

4 grams

44 grams

Meatball Sub

1 serving

5 grams

43 grams

French Fries

1 serving

1 gram

16 grams

Ketchup

1 serving

0 grams

8 grams

Cobb Salad

1 serving

2 grams

11 grams

Blueberry Muffin

1 serving

3 grams

50 grams

Fresh Garden Salad

1 serving

1 gram

4 grams

Banana Orange Mix

1 serving

1 gram

12 grams

Wednesday Jan 24 Serving Size Fiber Carbohydrates

Chicken Patty

1 serving

3 grams

16 grams

Roast Pork

1 serving

0 grams

2 grams

Mashed Potatoes

1 serving

1 gram

13 grams

Gravy

1 serving

0 grams

1 gram

Chicken Caesar Salad

1 serving

1 gram

11 grams

Glazed Carrots

1 serving

2 grams

5 grams

Peaches

1 serving

0 grams

8 grams

Hot Rolls

1 serving

2 grams

22 grams

Thursday Jan 25 Serving Size Fiber Carbohydrates

Chicken Nuggets

1 serving

3 grams

16 grams

Hot Dog Mac and Cheese

1 serving

2 grams

44 grams

Italian Bread

1 serving

2 grams

25 grams

Italian Chef Salad

1 serving

1 gram

14 grams

Italian Bread

1 serving

2 grams

25 grams

Fresh Garden Salad

1 serving

1 gram

4 grams

Corn

1 serving

1 gram

16 grams

Applesauce

1 serving

1 gram

12 grams

Friday Jan 26 Serving Size Fiber Carbohydrates

Cheese Pizza

1 serving

2 grams

34 grams

Parmesan Chicken Sandwich

1 serving

7 grams

51 grams

Popcorn Chicken Salad

1 serving

4 grams

28 grams

Beef and Noodles

1 serving

1 gram

26 grams

Italian Bread

1 serving

2 grams

25 grams

Pineapple Muffin

1 serving

3 grams

51 grams

Fresh Garden Salad

1 serving

1 gram

4 grams

Broccoli

1 serving

1 gram

2 grams

Ranch Dressing

1 serving

0 grams

3 grams

Pineapple

1 serving

0 grams

7 grams