Carbohydrate Counts

Centura K-8, Lunch Menus, January 8 - January 12

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Jan 8 Serving Size Fiber Carbohydrates

Lasagna

1 serving

2 grams

34 grams

Italian Bread

1 serving

2 grams

25 grams

Chicken Patty on Bun

1 serving

6 grams

47 grams

Italian Chef Salad

1 serving

1 gram

14 grams

Italian Bread

1 serving

2 grams

25 grams

Fresh Garden Salad

1 serving

1 gram

4 grams

Cheesy Cauliflower Popcorn

1 serving

1 gram

3 grams

Peaches

1 serving

0 grams

8 grams

Tuesday Jan 9 Serving Size Fiber Carbohydrates

Three Cheese Grilled Cheese

1 serving

4 grams

35 grams

BBQ Beef on Bun

1 serving

3 grams

40 grams

Taco Salad

1 serving

2 grams

13 grams

Cornbread

1 serving

2 grams

48 grams

Fresh Garden Salad

1 serving

1 gram

4 grams

Cowboy Beans

1 serving

8 grams

25 grams

Orange Pineapple Mix

1 serving

0 grams

8 grams

Wednesday Jan 10 Serving Size Fiber Carbohydrates

Chicken Patty

1 serving

3 grams

16 grams

Hamburger Steak

1 serving

2 grams

13 grams

Mashed Potatoes

1 serving

1 gram

13 grams

Gravy

1 serving

0 grams

1 gram

Chicken Caesar Salad

1 serving

1 gram

11 grams

Corn

1 serving

0 grams

8 grams

Pears

1 serving

1 gram

9 grams

Hot Rolls

1 serving

2 grams

22 grams

Thursday Jan 11 Serving Size Fiber Carbohydrates

Cheeseburger

1 serving

3 grams

34 grams

Egg, Ham, and Cheese Breakfast Sandwich

1 serving

2 grams

27 grams

Tater Tots

1 serving

2 grams

17 grams

Ketchup

1 serving

0 grams

8 grams

Cobb Salad

1 serving

2 grams

11 grams

Blueberry Muffin

1 serving

3 grams

50 grams

Fresh Garden Salad

1 serving

1 gram

4 grams

Applesauce

1 serving

1 gram

12 grams

Friday Jan 12 Serving Size Fiber Carbohydrates

Tony's Pizza

1 slice

3 grams

37 grams

Parmesan Chicken Sandwich

1 serving

7 grams

51 grams

Popcorn Chicken Salad

1 serving

4 grams

28 grams

Pineapple Muffin

1 serving

3 grams

51 grams

Fresh Garden Salad

1 serving

1 gram

4 grams

Baby Carrots

1 serving

2 grams

6 grams

Ranch Dressing

1 serving

0 grams

3 grams

Strawberry Banana Mix

1 serving

1 gram

9 grams