Carbohydrate Counts

Centura K-8, Lunch Menus, March 12 - March 16

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Mar 12 Serving Size Fiber Carbohydrates

Spaghetti and Meatballs

1 serving

3 grams

34 grams

Italian Bread

1 serving

2 grams

25 grams

Turkey and Cheddar Melt

1 serving

3 grams

38 grams

Italian Chef Salad

1 serving

1 gram

14 grams

Italian Bread

1 serving

2 grams

25 grams

Fresh Garden Salad

1 serving

1 gram

4 grams

Cheesy Cauliflower Popcorn

1 serving

1 gram

3 grams

Peaches

1 serving

0 grams

8 grams

Tuesday Mar 13 Serving Size Fiber Carbohydrates

Grilled Cheese Sandwich

1 serving

4 grams

36 grams

BBQ Beef on Bun

1 serving

3 grams

40 grams

Taco Salad

1 serving

2 grams

13 grams

Cornbread

1 serving

2 grams

48 grams

Fresh Garden Salad

1 serving

1 gram

4 grams

Honey Baked Beans

1 serving

7 grams

34 grams

Orange Pineapple Mix

1 serving

0 grams

8 grams

Wednesday Mar 14 Serving Size Fiber Carbohydrates

Chicken Patty

1 serving

3 grams

16 grams

Hamburger Steak

1 serving

2 grams

13 grams

Mashed Potatoes

1 serving

1 gram

13 grams

Gravy

1 serving

0 grams

1 gram

Chicken Caesar Salad

1 serving

1 gram

11 grams

Corn

1 serving

0 grams

8 grams

Pears

1 serving

1 gram

9 grams

Hot Rolls

1 serving

2 grams

22 grams

Apple Pie Cookie

1 serving

0 grams

13 grams

Thursday Mar 15 Serving Size Fiber Carbohydrates

Cheeseburger

1 serving

3 grams

34 grams

Ham and Cheese French Toast Sandwich

1 serving

4 grams

37 grams

Syrup

1 serving

0 grams

18 grams

French Fries

1 serving

1 gram

16 grams

Ketchup

1 serving

0 grams

8 grams

Cobb Salad

1 serving

2 grams

11 grams

Blueberry Muffin

1 serving

3 grams

50 grams

Fresh Garden Salad

1 serving

1 gram

4 grams

Applesauce

1 serving

1 gram

12 grams

Friday Mar 16 Serving Size Fiber Carbohydrates

Tony's Pizza

1 slice

3 grams

37 grams

Southwest Fish Wrap

1 serving

7 grams

46 grams

Popcorn Chicken Salad

1 serving

4 grams

28 grams

Pineapple Muffin

1 serving

3 grams

51 grams

Fresh Garden Salad

1 serving

1 gram

4 grams

Baby Carrots

1 serving

2 grams

6 grams

Ranch Dressing

1 serving

0 grams

3 grams

Strawberry Banana Mix

1 serving

1 gram

9 grams