Carbohydrate Counts

Centura K-8, Breakfast Menus, September 16 - September 22

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Sep 17 Serving Size Fiber Carbohydrates

Pancakes

1 serving

2 grams

28 grams

Syrup

1 serving

0 grams

18 grams

Breakfast Pizza

1 serving

3 grams

27 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Yogurt

1 serving

0 grams

20 grams

Fresh Fruit

1 serving

3 grams

19 grams

Tuesday Sep 18 Serving Size Fiber Carbohydrates

S'more Sweet Roll

1 serving

2 grams

52 grams

Pancake Sausage Griddle

1 serving

2 grams

29 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Cinnamon Toast

1 serving

2 grams

20 grams

Chilled Fruit

1 serving

1 gram

18 grams

Wednesday Sep 19 Serving Size Fiber Carbohydrates

Strawberry French Toast

1 serving

5 grams

60 grams

Apple Handpie

1 serving

4 grams

68 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Yogurt

1 serving

0 grams

20 grams

Fresh Fruit

1 serving

3 grams

19 grams

Thursday Sep 20 Serving Size Fiber Carbohydrates

Cheesy Ham and Egg Casserole

1 serving

0 grams

5 grams

Tortilla Chips

1 oz

4 grams

20 grams

Blueberry Crumb Cake

1 serving

4 grams

77 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Toast with Margarine and Jelly

1 serving

2 grams

29 grams

Chilled Fruit

1 serving

1 gram

18 grams

Friday Sep 21 Serving Size Fiber Carbohydrates

Biscuits and Gravy

1 serving

2 grams

35 grams

Syrup

1 serving

0 grams

18 grams

Mini Pancakes

1 serving

2 grams

34 grams

Cereal

1 serving

2 grams

23 grams

Oatmeal

1 serving

4 grams

36 grams

Yogurt

1 serving

0 grams

20 grams

Fresh Fruit

1 serving

3 grams

19 grams